Ali Smith explains how the Holistic Life Foundation goes into schools to create a more peaceful place for students and teachers.
The Holistic Life Foundation (HLF) teaches yoga and mindfulness to youth classified as “high-risk” or “hard-to-reach” in urban environments, as well as youth in private schools and ru ...Learn More
Codependence has been described as “the addiction to look elsewhere.” It derives from the belief that something outside of ourselves—people, places, things, behaviors, or experiences—can give us fulfillment and joy. It is the most common addiction, and also the base from which all other addictions and compulsions arise.
In dail ...Learn More
Seane Corn shares her seven non-negotiable self-care practices to feel more connected and present.
Yoga, Purpose & Action 2.0 is a 5-day leadership intensive for anyone wanting to discover, refine, or expand their purpose in the world and live a life dedicated to justice and transformation.
Guided by Off th ...Learn More
In this intensive Yoga Alliance registered program, you learn to teach a holistic class to meet children’s unique physical, emotional, and social needs. Classes incorporate yoga and mindfulness activities that help youth—from preschool through high school—connect to themselves and their community; develop focus and concentration ...Learn More
Various traumatized populations can be found in prisons and jails, and incarceration is itself a traumatic experience. How do we offer a safe space within an inherently unsafe environment? How do we set boundaries and reach people who’ve been shut down by trauma and mental illness?
Learn effective yogic tools to work with trauma-affe ...Learn More