Reflect & Recharge

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Rhinebeck, NY

Omega Member Benefits

Omega members enjoy reduced rates on workshops and campus purchases while supporting Omega's work in the world.

member

$295

regular

$325

Regrettably, this workshop has been cancelled. 

Workshop

Reflect & Recharge

A Contemplative Retreat for Self-Discovery & Renewal

-

Rhinebeck, NY

Program Tuition

member

$295

regular

$325

Regrettably, this workshop has been cancelled. 

Our campus is closed in 2020. But we're still here for you. Join Omega Conversations with favorite teachers, and our private  Facebook Group community.

Are you looking for the space and time to reflect on your life, your relationships, work and life transitions, or other areas that need attention? This retreat with mindfulness meditation trainer Kelly Boys is an opportunity to reconnect with yourself as you also connect with others in an atmosphere of non-judgment and kindness.

In the process of slowing down and resting, what is most important for each of us can come into clear view.

This weekend, we take time for surfacing our essential questions, looking deeply into the nature of who we are, and locating ourselves on the map of our own journey. We engage in sitting meditation, yoga nidra (lying down guided meditation), journaling, talks, and group dialogues.

Informed by the intersection of nondual spiritual teachings, mindfulness, and psychological integration work, we uncover a sense of inner wholeness while meeting what we have disowned or lost in ourselves.

FRIDAY
4:00 p.m.–7:00 p.m. Check In (Rooms available after 5:00 p.m.)
7:30 p.m.–7:50 p.m. Welcome & Orientation
8:00 p.m.–10:00 p.m. Workshop
 
SATURDAY
9:00 a.m.–Noon Workshop
2:30 p.m.–5:00 p.m. Workshop
 
SUNDAY
9:00 a.m.–Noon Workshop
1:00 p.m. Check Out

The above schedule is subject to change at the discretion of the faculty.

The Children's Program is generally available during standard workshop hours only. Contact Omega registration at 877.944.2002 for details.

Dining Hall Hours (Meals begin with dinner on arrival day and end with lunch on departure day.):
Breakfast: 7:00 a.m.–8:45 a.m.
Lunch: Noon–2:00 p.m.
Dinner: 6:00 p.m.–7:15 p.m.

Daily Open Classes in meditation, yoga, tai chi, or movement (subject to availability):
7:00–8:00 a.m., 12:15–1:00 p.m., 5:30–6:15 p.m., 5:30–6:30 p.m.

Program Tuition

member

$295

regular

$325

Regrettably, this workshop has been cancelled. 

Tuition covers your workshop costs and time spent in class with the faculty. Please see Stay With Us below for accommodation choices—which include meals and other amenities for those who wish to stay with us. Or see Commute for those who will not be staying on campus overnight

Stay With Us


Accommodations cover your room, all meals, and use of amenities and facilities—which includes optional classes, evening performances, sampler classes (during the week), the lake, walking trails, parking, and all other guest services.

A list of local hotels and inns is available for those who wish to stay off-campus and commute (see Commute).

Commute

2 nights commuter fee
$110.00

The commuter fee includes the full benefits of our unique Accommodations & Meals Package, excluding the cost of accommodations. A list of local Local Hotels and Inns is available.


See our Cancellation Policy.

Certificate of Attendance : $25