We can win the war against cancer, chronic disease, dementia, diabetes, and more. Scientific evidence proves that phytochemical-rich diets slow the aging process, prevent cancer and disease, and profoundly increase our vitality and quality of life for the long-term.
New York Times best-selling author Dr. Joel Fuhrman guides us step-by-step through the latest research and explains the benefits of following a Nutritarian diet—which is comprehensively rich in micronutrients and protective antioxidants.
Through presentations of research and clinical cases, you learn nutritional approaches to lower cholesterol, reverse heart disease, resolve type-2 diabetes, normalize blood pressure, and lose weight permanently. You also learn to:
- Identify foods that positively or negatively support hormones associated with disease
- Incorporate foods with the most powerful preventative effects
- Avoid the risks of conventional medical care and pharmaceuticals
- Understand, recognize, and address food addiction and emotional overeating
- Use the nutrient-per-calorie-density method to plan a healthy diet
You also participate in cooking demonstrations that showcase delicious, longevity-promoting recipes.
Faculty recommends you read the following book in preparation for the course:
- The End of Dieting: How to Live for Life by Joel Fuhrman
|4:00 p.m.–7:00 p.m.||Check In (Rooms available after 5:00 p.m.)|
|7:30 p.m.–7:50 p.m.||Welcome & Orientation|
|8:00 p.m.–10:00 p.m.||Workshop|
|2:30 p.m.–5:00 p.m.||Workshop|
|1:00 p.m.||Check Out|
The above schedule is subject to change at the discretion of the faculty.
Dining Hall Hours (Meals begin with dinner on arrival day and end with lunch on departure day.):
Breakfast: 7:00 a.m.–8:45 a.m.
Lunch: Noon–2:00 p.m.
Dinner: 6:00 p.m.–7:15 p.m.
Daily Open Classes in meditation, yoga, tai chi, or movement (subject to availability):
7:00–8:00 a.m., 12:15–1:00 p.m., 5:30–6:15 p.m., 5:30–6:30 p.m.
Meet the Teachers
Joel Fuhrman is a board-certified family physician and one of the country’s leading experts on ...
Tuition & Fees
Nutritional Science for Restoring Health & Living Longer
Tuition covers your workshop costs and time spent in class with the faculty. Please see Stay With Us below for accommodation choices—which include meals and other amenities for those who wish to stay with us. Or see Commute for those who will not be staying on campus overnight.
Accommodations cover your room, all meals, and use of amenities and facilities—which includes optional classes, evening performances, sampler classes (during the week), the lake, walking trails, parking, and all other guest services. A list of local hotels and inns is available for those who wish to stay off-campus and commute (see Commute below).
Omega reserves the right to cancel a program at any time. If Omega cancels a program, you will receive a full refund.
Refunds are available (less a $55 processing fee) up to eight days before your program or stay.
Nonrefundable credit toward a future Omega program or stay (less a $55 processing fee) is available if you give notice between seven and one day(s) before your program or stay. Credit may be applied to any Omega program or stay for one year following date of issue.
No credit or refund is available if you cancel on the arrival day; if you do not show up; or if you leave an event early for any reason. No refund will be available if you attend a program and are dissatisfied with its presentation or content.
For more cancellation policies, see individual workshops or the more detailed Omega Cancellations & Refund Policies page.
Program Insurance is available through TravMark's A+ Program Protection Plans. Get a free quote today.
Certificate of Attendance $ 25.00