Meditation for Spiritual Transformation & Emotional Healing

-

Rhinebeck, NY

Omega Member Benefits

Omega members enjoy reduced rates on workshops and campus purchases while supporting Omega's work in the world.

member

$275

tiered pricing

$305 or less

Regrettably, this workshop has been cancelled. 

Workshop

Meditation for Spiritual Transformation & Emotional Healing

-

Rhinebeck, NY

Program Tuition

member

$275

tiered pricing

$305 or less

Regrettably, this workshop has been cancelled. 

Our campus is closed in 2020. But we're still here for you. Join Omega Conversations with favorite teachers, and our private  Facebook Group community.

Buddhist meditation techniques help us train the mind to be fully present in each moment in order to understand our thoughts, feelings, and emotions, and also to guide them to be wholesome, realistic, and positive. Research now shows that meditation techniques can be applied to alleviate pain, improve health, increase vitality, and buffer day-to-day encounters with stress.

This weekend, which is appropriate for both nonprofessionals and helping professionals, we sample a variety of meditation traditions, philosophies, techniques, and practices from yogic and Buddhist traditions. We meditate together to transform our character and get in touch with the best of who we are spiritually. Self-reflection, positive affirmations, and the practice of present-moment awareness (sathi) are some of the tools that we explore so we can purify the mind and learn to transcend grief, anger, and negative feelings.

Please note there is a special schedule for this course:

FRIDAY
4:00 p.m.–7:00 p.m. Check In (Rooms available after 5:00 p.m.)
7:30 p.m.–7:50 p.m. Welcome & Orientation
8:00 p.m.–10:00 p.m. Workshop
 
SATURDAY
9:00 a.m.–Noon Workshop
2:30 p.m.–5:00 p.m. Workshop
7:00 p.m.–9:00 p.m. Optional video presentation
 
SUNDAY
9:00 a.m.–Noon Workshop
1:00 p.m. Check Out

The above schedule is subject to change at the discretion of the faculty.

The Children's Program is generally available during standard workshop hours only. Contact Omega registration at 877.944.2002 for details.

Dining Hall Hours (Meals begin with dinner on arrival day and end with lunch on departure day.):
Breakfast: 7:00 a.m.–8:45 a.m.
Lunch: Noon–2:00 p.m.
Dinner: 6:00 p.m.–7:15 p.m.

Daily Open Classes in meditation, yoga, tai chi, or movement (subject to availability):
7:00–8:00 a.m., 12:15–1:00 p.m., 5:30–6:15 p.m., 5:30–6:30 p.m.

Program Tuition

member

$275

tiered pricing

$305 or less

Regrettably, this workshop has been cancelled. 

Tuition covers your workshop costs and time spent in class with the faculty. Please see Stay With Us below for accommodation choices—which include meals and other amenities for those who wish to stay with us. Or see Commute for those who will not be staying on campus overnight

Tiered Pricing Options


Tuition option can be selected during the registration process. Click "Register Today" to customize your registration.

$305

Standard Tuition

This is the price of your workshop. Choosing this price helps Omega continue to retain world-class teachers and sustain classroom facilities.

$230

Tiered Pricing

Tier 1

This is our partially subsidized price for those with temporary or minor financial need.

$155

Tiered Pricing

Tier 2

This is our fully subsidized price for those in need of deeper financial assistance.

Stay With Us


Accommodations cover your room, all meals, and use of amenities and facilities—which includes optional classes, evening performances, sampler classes (during the week), the lake, walking trails, parking, and all other guest services.

A list of local hotels and inns is available for those who wish to stay off-campus and commute (see Commute).

Commute

2 nights commuter fee
$110.00

The commuter fee includes the full benefits of our unique Accommodations & Meals Package, excluding the cost of accommodations. A list of local Local Hotels and Inns is available.


See our Cancellation Policy.

Certificate of Attendance : $25

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