Mindfulness

Creating a more mindful society

About

What Is Mindfulness?

Our Commitment to Mindfulness

Workshops & Events

Workshop

Trauma-Sensitive Mindfulness

  • Jun 23 - Jun 28 2019
  • Rhinebeck, NY
Workshop

Mindful Self-Compassion

  • Jun 23 - Jun 28 2019
  • Rhinebeck, NY
Workshop

Calm Clarity

  • Jul 07 - Jul 12 2019
  • Rhinebeck, NY
Workshop

The Way of Effortless Mindfulness

  • Jul 12 - Jul 14 2019
  • Rhinebeck, NY
Conference

Mindfulness & Education Conference

  • Jul 12 - Jul 14 2019
  • Rhinebeck, NY
Workshop

Framework for Living Mindfully

  • Jul 14 - Jul 19 2019
  • Rhinebeck, NY
Workshop

Mindfulness in Education Teacher Training

  • Jul 21 - Jul 26 2019
  • Rhinebeck, NY
Conference

Mindfulness & Trauma Conference

  • Aug 02 - Aug 04 2019
  • Rhinebeck, NY
Workshop

Meeting in the Heart

  • Aug 18 - Aug 23 2019
  • Rhinebeck, NY
Workshop

Decolonizing Our Hearts, Minds & Movements

  • Aug 18 - Aug 23 2019
  • Rhinebeck, NY
Workshop

Contemplative Practice in Higher Education

  • Sep 20 - Sep 22 2019
  • Rhinebeck, NY
Workshop

Coming to Our Senses

  • Sep 22 - Sep 27 2019
  • Rhinebeck, NY

Ideas

Member
Video

Your Child Is a Live-In Zen Master

05:51 minute watch
Press Release

Omega’s Commitment to Creating a Climate for Positive Change Is Hallmark of 2019 Programs

April 30, 2019
Article

Experience Stress Without Getting Stressed

Press Release

Omega’s $1M Commitment to Enhance Community Engagement Supports New Round of Scholarships

January 31, 2019
Article

How Mindfulness Can Shape Our Collective Future

Member
Video

Connecting City Kids to Themselves & the Earth Through Mindfulness

07:38 minute watch
Member
Video

Mindful Politics

10:23 minute watch
Member
Article

Sister D.'s Favorite Mindfulness Practices

Press Release

Omega Brings Jon Kabat-Zinn to Lincoln Center for “The Power of Mindfulness in Difficult Times”

October 23, 2018
Video

You're Bigger Than You Know

01:07 minute watch
Video

Radical Act of Love

01:25 minute watch
Article

The Yin & Yang of Self-Compassion