Mindfulness

Creating a more mindful society

About

What Is Mindfulness?

Our Commitment to Mindfulness

Workshops & Events

Workshop

Framework for Living Mindfully

  • Oct 20 - Oct 25 2019
  • Rhinebeck, NY
Workshop

How to Tap Into Your Mind’s Potential to Break...

  • May 29 - May 31 2020
  • Rhinebeck, NY
Workshop

Mindfulness-Based Stress Reduction in Medicine,...

  • May 31 - Jun 07 2020
  • Rhinebeck, NY
Workshop

MBSR Framework for Mindful Living

  • Jul 12 - Jul 17 2020
  • Rhinebeck, NY
Workshop

Meeting in the Heart

  • Aug 23 - Aug 28 2020
  • Rhinebeck, NY
Workshop

Framework for Living Mindfully

  • Oct 11 - Oct 16 2020
  • Rhinebeck, NY

Perspectives

Member
Article

What Makes Your Heart Quicken & Quiver?

Article

Mindfulness, Education & Justice

Member
Video

Your Child Is a Live-In Zen Master

05:51 minute watch
Press Release

Omega’s Commitment to Creating a Climate for Positive Change Is Hallmark of 2019 Programs

April 30, 2019
Article

Experience Stress Without Getting Stressed

Press Release

Omega’s $1M Commitment to Enhance Community Engagement Supports New Round of Scholarships

January 31, 2019
Article

How Mindfulness Can Shape Our Collective Future

Press Release

Omega Brings Jon Kabat-Zinn to Lincoln Center for “The Power of Mindfulness in Difficult Times”

October 23, 2018